Sunbathing

Young Woman Sunbathing

 

He entered the summer and we all want a golden tan our skin which we also have time during the autumn months. But should we consider whether the methods are safe for our health; Initially we should know types of solar radiation. It is the UVA (Aging) causing photoaging skin, UVB is (burning) that causes known to us all "redness" and the UVC (cancer) causing skin cancer.

To our sunlight is good but should on the one 10minutes a day to maintain vitamin D- always combined with foods containing it as oily fish, eggs etc.- high! We should further sun exposure to forget our sunscreen on every part of the body (even to our ears!) because we are either pale or tanned report against ultraviolet radiation is the same. So you'll be safe in any case, not thinking that it will not tan…would simply protect, You will tan more slowly but steadily and safely, and in no way will not peel!

 

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